Tzatziki Chicken Wraps

These tzatziki chicken wraps are fresh, flavour-packed, and perfect for feeding the family without overcomplicating dinner. Juicy, seasoned chicken thighs paired with a cool, creamy tzatziki create that classic Greek-style combo that’s light but still satisfying — ideal for warmer nights or when you want something a bit fresher on the table.


They’re also incredibly easy to throw together, making them a go-to for busy weeknights. Everything cooks quickly, and everyone can build their own wrap just how they like it, which makes it a win for families. Simple ingredients, big flavour, and minimal effort — exactly what you want when you’re feeding a crowd.

Tzatziki Chicken Wraps

Adam Lee

Servings

4

Prep Time

15 minutes

Cook Time

15 minutes

These tzatziki chicken wraps are fresh, flavour-packed, and perfect for feeding the family without overcomplicating dinner.

Tzatziki Chicken Wraps

Ingredients

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    • 500g chicken thigh fillets (or breast) sliced

    • 1 tbsp olive oil

    • 2 cloves garlic (minced)

    • 1 tsp dried oregano

    • 1 tsp paprika

    • Juice of ½ lemon

    • Salt & pepper

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    • 1 cup Greek yoghurt

    • ½ cucumber (grated & squeezed dry)

    • 1 clove garlic (crushed)

    • 1 tbsp lemon juice

    • 1 tbsp olive oil

    • Salt & pepper

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    • 4–6 soft wraps or pita bread

    • 1 cup lettuce (shredded)

    • 1 tomato (sliced)

    • ½ red onion (thinly sliced)

    • Optional: feta cheese, olives

    Directions

    1. In a bowl, combine chicken with olive oil, garlic, oregano, paprika, lemon juice, salt and pepper. Let it sit for 10–15 minutes (or longer if you have time).

    2. Mix all tzatziki ingredients in a bowl. Chill in the fridge while you cook the chicken.

    3. Heat a pan over medium-high heat and cook chicken for 6–8 minutes until golden and cooked through.

    4. Lightly heat wraps or pita in a pan or microwave. Add chicken, lettuce, tomato, onion and a generous spoon of tzatziki. Serve.