Diamantina Free Range 100% Grass Fed Heart Smart Rump | $34.99kg

Diamantina Free Range 100% Grass Fed Heart Smart Rump | $34.99kg
Diamantina Free Range 100% Grass Fed Heart Smart Rump | $34.99kg
Diamantina Free Range 100% Grass Fed Heart Smart Rump | $34.99kg
Diamantina Free Range 100% Grass Fed Heart Smart Rump | $34.99kg
Diamantina Free Range 100% Grass Fed Heart Smart Rump | $34.99kg
Diamantina Free Range 100% Grass Fed Heart Smart Rump | $34.99kg
Grade: Diamond

Diamantina Free Range 100% Grass Fed Heart Smart Rump | $34.99kg

care-100-grass-fed-finished
cooked-pan-fried
cooked-roast
free-range
Rated 4.7 out of 5
Based on 6 reviews
$105.84
/

4 installments of $26.46

Own it for $10/week

Discover the perfect balance of bold flavour and leanness with our Diamantina Free Range Grass Fed Heart Smart Rump — a premium, health-conscious cut for those who love rich beef taste without the extra fat. Sourced from free-range cattle raised on the open pastures of Queensland’s renowned Diamantina region, this rump steak is naturally lean, nutrient-dense, and full of character.

From the Diamantina Beef brand, known for its commitment to ethical farming and consistent quality, this cut comes from carefully selected British breeds raised without hormones or antibiotics. Their 100% grass fed diet results in vibrant yellow fat and deep beefy flavour — a sign of healthy, pasture-raised cattle.

Ideal for pan-frying, grilling, or roasting, the Heart Smart Rump is incredibly versatile. For best results, cook to medium-rare or medium and slice against the grain to maximise tenderness.

Butcher’s tip: Marinate with garlic, rosemary, and olive oil for 30 minutes before grilling for added depth and juiciness.

Product Highlights:

  • 100% grass fed and finished, free range beef

  • Raised without antibiotics, GMOs, or added hormones

  • Ethical farming from the Diamantina region of QLD

  • Rich in protein, iron, zinc, and essential nutrients

  • Great for stir-fries, grilling, roasting, or steak sandwiches

Whether you're fuelling your fitness or planning a hearty family dinner, this Heart Smart Rump delivers on both nutrition and taste. Add to cart today and enjoy clean, grass fed beef you can feel good about.

Diamantina Free Range cattle are raised on unspoiled pastures and graze on rich natural grasses.

This natural rearing and pristine environment is encapsulated in Diamantina Free Range beef. Cattle are never treated with any kind of antibiotics or hormones and roam free on some of Australia's most fertile country.

100% GRASS FED
FREE RANGE
NO ADDED HORMONES
RAISED WITHOUT ANTIBIOTICS
TENDER STRETCHED

Please note that we can only pack Beef Steaks and Chicken Breast singularly, all other products have a minimum of 2 pieces or 200 grams per bag unless otherwise
stated.

All of our online products are vacuum sealed except for our fresh Sausages, Rissoles and Burgers, Pastries and crumbed products. Eg: Schnitzels, Chicken Kievs, Nuggets.

We offer free GPS tracked & refrigerated local delivery on orders over $200, or $19 under. Check if you’re eligible for delivery by opening the cart and using the postcode checker.

We also offer free pickup at any Super Butcher store from Tuesday to Saturday.

Pickup orders are ready to be collected on your chosen date from:

Eagle Farm: 8am
Wynnum: 10am
Browns Plains: 10am
Albany Creek: 10am
Oxenford: 11am
Ashmore: 11am
Southport: 12pm
Morayfield: 12pm
Runaway Bay: 12pm
Mermaid Beach: 1pm

You can choose your pickup or delivery date in the checkout. Order before 10am for next day pickup & delivery, depending on availability.

Our online delivery orders are packed neatly in a thick cardboard box with an insulated liner, complete with plenty of gel ice packs - all of which are soft plastics recyclable, and delivered fresh via refrigerated couriers. This box can keep your order cool for up to 4 hours after delivery.

Item availability varies in-store and online. If you are looking for this item in-store it is always best to call ahead to confirm availability.

Alternatively, place an order online for store pickup or home delivery.

You can contact your local store here: Find Your Store

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Reviews

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average rating 4.7 out of 5
Based on 6 reviews
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83% of reviewers would recommend this product to a friend
6 Reviews
Reviewed by Alison A.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Delicious steak

Would definitely buy again, a lovely cut of meat.

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Reviewed by Samara K.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Steak

I refused to buy supermarket steak any more because it’s disgusting and full of rind

Strictly but my meat from Super butcher only because I know what I’m going to be getting and it’s good quality and good value in Fresh

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Super Butcher

Thanks so much for the fantastic review, Samara!
We're absolutely thrilled to hear you've made the switch from supermarket steak to our Diamantina Free Range Grass Fed Heart Smart Rump – and that you're never looking back! We totally understand the frustration with those supermarket cuts full of rind and lacking in quality. Our grass fed rump really does make all the difference in both taste and texture, and we work hard to ensure you get that premium quality and freshness every single time. It's customers like you who make all our efforts worthwhile, and we're so glad we've earned your trust as your go-to butcher. Thanks for taking the time to share your experience – we'll be here ready with that same quality you've come to expect!

Reviewed by Isobel C.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Delicious

So tender even after defrosting

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Frequently Asked Questions

Our butchers love to help! If you would like to leave some extra packing instructions in your order notes, please do! For example: “Please pack mince and chicken breast in 500g bags”.

Do you want the whole rump cap separated from a whole rump for a roast? No problem! Let us know in the order instructions. As long as its something our butchers can do safely, we'll be happy to oblige and let you know if there are any issues.

It’s easier than ever to shop from your lounge room, in your pyjamas or at work!

We deliver to your door throughout Brisbane, The Gold Coast and The Sunshine Coast. Or, order ahead and collect in store!

Tuesdays: Brisbane, Gold Coast, Western Brisbane Suburbs (Including Ipswich)

Wednesdays: Brisbane, Gold Coast, Western Brisbane Suburbs (Including Ipswich), Northern NSW

Thursdays: Brisbane, Gold Coast, Western Brisbane Suburbs (Including Ipswich), some Sunshine Coast suburbs, Toowoomba

Fridays: Brisbane, Gold Coast, Western Brisbane Suburbs (Including Ipswich)

Saturdays: Brisbane, Gold Coast, Western Brisbane Suburbs (Including Ipswich)

Our store pickup days are Tuesdays, Wednesdays, Thursdays, Fridays and Saturdays.

Pickups are available from 8am at our Eagle Farm store, 10am at our Wynnum, Browns Plains and Albany Creek stores, 11am from our Oxenford and Ashmore stores, 12pm from our Southport, Runaway Bay, and Morayfield stores and 1pm from our Mermaid Beach store.

Cut-Offs:

Tuesday - Order by 10am Monday

Wednesday, Thursday - Order by 10am Tuesday

Friday, Saturday - Order by 10am Thursday

Once you select pick-up or delivery and enter the checkout, you will find the entry box on the right-hand side of our shipping details and choose your date pages (pages 1 and 2 of the checkout).

Our bulk beef items are advertised as they are, in bulk! This means they will hold some liquid in the bag, as genetically meat is roughly 75% water, 20% protein and 5% fat and other vitamins. These proteins mix with the liquids and extrude from meat over time (no, that's not blood in your bag).


If you are purchasing a bulk item and ask us to slice this into steaks for you, there is loss from this extrusion as well as the trim from any end cuts, large deposits of gristle or hard fats from the product.

Don't want any loss? Ask to keep the trim or for the product to be left whole so you can cut it at home.

By selecting "Yes" for “Keep the offcuts?” you’ll receive the smaller end pieces and trimmings that come from slicing your bulk beef — the same beef, just in uneven shapes and sizes, perfect for tallow or a super special treat for your furry friends.