Grilled Beef & Pumpkin Wraps
These Grilled Beef & Pumpkin Wraps are a fresh, flavour-packed meal perfect for easy lunches or quick dinners. Juicy Cajun-spiced beef is paired with chargrilled pumpkin, vibrant tabouli and a creamy lemon tahini yoghurt for the ultimate balance of smoky, fresh and zesty.
Wrapped up with rocket and mint, it’s a wholesome, satisfying dish that’s simple to make and big on flavour.
Grilled Beef & Pumpkin Wraps
Australian Beef
4
10 minutes
25 minutes
These Grilled Beef & Pumpkin Wraps are a fresh, flavour-packed meal perfect for easy lunches or quick dinners.
Ingredients
500g beef rump steak
4 large wraps of choice
1 tbsp olive oil
2 tbsp Cajun seasoning
350gm Kent or Japanese pumpkin, peeled, sliced into 1cm thick wedges
1/3 cup Greek yoghurt
1/4 cup tahini
250g pre-made tabouli
60g baby rocket leaves
Zest and juice of 1 lemon +extra wedges, to serve
Mint leaves, to serve
Directions
In a large snap-lock bag place oil and Cajun seasoning. Add beef, season with pepper and rub to coat. Heat a large char-grill pan or barbecue over medium-high heat. Cook steaks for 3-4 minutes each side or until cooked to your liking. Set steaks aside on a plate loosely covered with foil to rest for 5 minutes. Thinly slice.
Spray pumpkin with olive oil and season. Reheat char-grill pan or barbecue over medium-high heat and cook pumpkin 4-5 minutes each side or until tender.
Meanwhile, in a small bowl combine yogurt, tahini, lemon zest and juice. Season and stir well, adding a little water if necessary to achieve desired consistency.
Place wraps on serving plates and top with tabouli, pumpkin, baby rocket and beef. Drizzle with yoghurt sauce. Top with mint and serve with lemon wedges.