Grass Fed Heart Smart Rump Steaks | $34.99kg

Grass Fed Heart Smart Rump Steaks | $34.99kg
Grass Fed Heart Smart Rump Steaks | $34.99kg
Grass Fed Heart Smart Rump Steaks | $34.99kg
Grass Fed Heart Smart Rump Steaks | $34.99kg
Grade: Gold

Grass Fed Heart Smart Rump Steaks | $34.99kg

Rated 4.8 out of 5
Based on 30 reviews
Slice Thickness
How Many Slices
$8.75
/

4 payments of $2.19

4 installments of $2.19

Own it for $10/week

You can now buy our delicious grass fed Heart Smart Rump by the slice! Simply choose how many slices you want and how thick and we will slice and vacuum seal your favourite beef the way you like it.

Heart Smart Rump is a very full-flavoured piece of meat that is excellent and versatile when roasted, braised or casseroled, stir fried or pan fried. This cut is also perfect for reverse searing - Heart Smart Rump is extremely versatile and packed full of flavour!

This is perfect for you if you are not wanting to purchase a bulk cut and instead need just a few steaks for your BBQ. 

Price: $34.99kg

Slice sizes are as follows:  

  • Medium ~ 22mm/200g +/- 5%
  • Thick ~ 30mm/300g +/- 5%

Marbling and shape may vary from product picture.

✔ Raised On Grass
✔ Up To 70 Days Grain Finished
✔ Balanced Flavour & Tenderness

Please note that we can only pack Beef Steaks and Chicken Breast singularly, all other products have a minimum of 2 pieces or 200 grams per bag unless otherwise
stated.

All of our online products are vacuum sealed except for our fresh Sausages, Rissoles and Burgers, Pastries and crumbed products. Eg: Schnitzels, Chicken Kievs, Nuggets.

We offer free GPS tracked & refrigerated local delivery on orders over $200, or $19 under. Check if you’re eligible for delivery by opening the cart and using the postcode checker.

We also offer free pickup at any Super Butcher store from Tuesday to Saturday.

Pickup orders are ready to be collected on your chosen date from:

Eagle Farm: 8am
Wynnum: 10am
Browns Plains: 10am
Albany Creek: 10am
Oxenford: 11am
Ashmore: 11am
Southport: 12pm
Morayfield: 12pm
Runaway Bay: 12pm
Mermaid Beach: 1pm

You can choose your pickup or delivery date in the checkout. Order before 10am for next day pickup & delivery, depending on availability.

Our online delivery orders are packed neatly in a thick cardboard box with an insulated liner, complete with plenty of gel ice packs - all of which are soft plastics recyclable, and delivered fresh via refrigerated couriers. This box can keep your order cool for up to 4 hours after delivery.

Item availability varies in-store and online. If you are looking for this item in-store it is always best to call ahead to confirm availability.

Alternatively, place an order online for store pickup or home delivery.

You can contact your local store here: Find Your Store

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average rating 4.8 out of 5
Based on 30 reviews
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30 Reviews
Reviewed by Chris R.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Best rump steaks ever

Been a regular customer of Super Butcher just this year and won't be going back to supermarket meat ever again. The colour and quality of these rump steaks is fantastic. And delicious. Can't wait to order more 🥰

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Super Butcher

Hi Chris,

Thank you for such a wonderful review — we're thrilled to hear you found our Grass Fed Heart Smart Rump Steaks the best rump steaks ever! It's fantastic that you've become a regular customer this year and that you found the colour and quality fantastic and delicious.

Thanks for taking the time to share your thoughts!

Reviewed by rebecca s.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Nice steak

Hubby reverse seared this for our sons birthday, will definitely buy again

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Super Butcher

Hi Rebecca,

Thank you for such a wonderful review — we're thrilled to hear your hubby's reverse sear technique made our Grass Fed Heart Smart Rump Steaks so nice for your son's birthday! It's fantastic that you'll definitely buy again.

Thanks for taking the time to share your thoughts!

Reviewed by Damien H.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Super Tender and Juicy

A beautiful quality steak, for those who like rump steak! You’ll love this super lean cut.

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Frequently Asked Questions

Our butchers love to help! If you would like to leave some extra packing instructions in your order notes, please do! For example: “Please pack mince and chicken breast in 500g bags”.

Do you want the whole rump cap separated from a whole rump for a roast? No problem! Let us know in the order instructions. As long as its something our butchers can do safely, we'll be happy to oblige and let you know if there are any issues.

It’s easier than ever to shop from your lounge room, in your pyjamas or at work!

We deliver to your door throughout Brisbane, The Gold Coast and The Sunshine Coast. Or, order ahead and collect in store!

Tuesdays: Brisbane, Gold Coast, Western Brisbane Suburbs (Including Ipswich)

Wednesdays: Brisbane, Gold Coast, Western Brisbane Suburbs (Including Ipswich), Northern NSW

Thursdays: Brisbane, Gold Coast, Western Brisbane Suburbs (Including Ipswich), some Sunshine Coast suburbs, Toowoomba

Fridays: Brisbane, Gold Coast, Western Brisbane Suburbs (Including Ipswich)

Saturdays: Brisbane, Gold Coast, Western Brisbane Suburbs (Including Ipswich)

Our store pickup days are Tuesdays, Wednesdays, Thursdays, Fridays and Saturdays.

Pickups are available from 8am at our Eagle Farm store, 10am at our Wynnum, Browns Plains and Albany Creek stores, 11am from our Oxenford and Ashmore stores, 12pm from our Southport, Runaway Bay, and Morayfield stores and 1pm from our Mermaid Beach store.

Cut-Offs:

Tuesday - Order by 10am Monday

Wednesday, Thursday - Order by 10am Tuesday

Friday, Saturday - Order by 10am Thursday

Once you select pick-up or delivery and enter the checkout, you will find the entry box on the right-hand side of our shipping details and choose your date pages (pages 1 and 2 of the checkout).

Our bulk beef items are advertised as they are, in bulk! This means they will hold some liquid in the bag, as genetically meat is roughly 75% water, 20% protein and 5% fat and other vitamins. These proteins mix with the liquids and extrude from meat over time (no, that's not blood in your bag).


If you are purchasing a bulk item and ask us to slice this into steaks for you, there is loss from this extrusion as well as the trim from any end cuts, large deposits of gristle or hard fats from the product.

Don't want any loss? Ask to keep the trim or for the product to be left whole so you can cut it at home.