Rump is a flavour-packed, versatile cut that shines in a variety of cooking methods. Whether roasted, braised, casseroled, stir-fried, or pan-fried, it consistently delivers a satisfying and delicious dining experience.

When roasted, rump develops a rich, full-bodied flavour with a tender bite, making it a standout centrepiece. Braising or slow-cooking enhances its natural juiciness, creating melt-in-your-mouth tenderness infused with deep, savoury flavours.

For quick and flavourful meals, rump is perfect in stir-fries, soaking up marinades and seasonings effortlessly. Pan-frying produces a beautifully seared crust, locking in its succulence for a simple yet satisfying steak.

No matter how you prepare it, rump offers a robust taste and adaptability, making it a favourite choice for both home cooks and chefs looking to create bold and delicious dishes.

If you would like the Rump Cap (Picanha) separated and kept whole please leave a note in the checkout and our Super Butchers will happily do it for you.

Imagine biting into a perfectly prepared piece of highly marbled Black Angus beef. Think of the flavour and mouth-feel, the juiciness and tenderness that only come from a highly marbled piece of the finest cool climate Black Angus. Take that sensation, and you have the very meaning of Black Onyx.

This MB3+ Black Angus beef is raised in the cool climate of the New England Tablelands and comes from the global leaders at Rangers Valley. Its THE beef used in commercial kitchens across the world and the one that celebrity chefs rave about. Its The Marbled Beef that all others are compared to.

Its a humbling experience to have the honour of offering this amazing product. Knowing its journey from paddock to chef is a good thing. Rangers Valley are leaders in the field and are wholeheartedly committed to caring for the cattle and investing in the future of our planet.

Please note that we can only pack Beef Steaks and Chicken Breast singularly, all other products have a minimum of 2 pieces or 200 grams per bag unless otherwise
stated.

All of our online products are vacuum sealed except for our fresh Sausages, Rissoles and Burgers, Pastries and crumbed products. Eg: Schnitzels, Chicken Kievs, Nuggets.

We offer free GPS tracked & refrigerated local delivery on orders over $200, or $19 under. Check if you’re eligible for delivery by opening the cart and using the postcode checker.

We also offer free pickup at any Super Butcher store from Tuesday to Saturday.

Pickup orders are ready to be collected on your chosen date from:

Eagle Farm: 8am
Wynnum: 10am
Browns Plains: 10am
Albany Creek: 10am
Oxenford: 11am
Ashmore: 11am
Southport: 12pm
Morayfield: 12pm
Mermaid Beach: 1pm

You can choose your pickup or delivery date in the checkout. Order before 10am for next day pickup & delivery, depending on availability.

Our online delivery orders are packed neatly in a thick cardboard box with an insulated liner, complete with plenty of gel ice packs - all of which are soft plastics recyclable, and delivered fresh via refrigerated couriers. This box can keep your order cool for up to 4 hours after delivery.

Item availability varies in-store and online. If you are looking for this item in-store it is always best to call ahead to confirm availability.

Alternatively, place an order online for store pickup or home delivery.

You can contact your local store here: Find Your Store