Cape Grim 100% Grass Fed Rump | $39.99kg

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Grade: Diamond

Cape Grim 100% Grass Fed Rump | $39.99kg

care-100-grass-fed-finished
cooked-grilled
cooked-pan-fried
free-range
Rated 4.4 out of 5
Based on 79 reviews
Regular price$224.34
/
Tax included.

4 installments of $56.08

Own it for $10/week

Cape Grim Grass Fed Rump is a true all-rounder — full of robust flavour and ideal for grilling, roasting, or stir-frying. With natural marbling and a firm texture, it’s a go-to cut for steak lovers who want flavour and value in one.

Sourced from ethically raised, British breed cattle in Tasmania’s pristine Cape Grim region, this rump is part of the Greenham Never Ever program. That means 100% grass fed, antibiotic-free, hormone-free, and Certified Humane.

Whether it’s sliced thick for the BBQ, cooked whole for a Sunday roast, or stir-fried for a quick midweek meal, rump delivers every time.

Pro tip: Slice thinly across the grain to enhance tenderness in every bite.

Why choose Cape Grim Rump:

  • Naturally marbled and full of flavour

  • 100% grass fed and finished

  • Free from antibiotics, hormones, and GMOs

  • Certified Humane and ethically raised

  • Perfect for grilling, roasting or stir-frying

Add to cart for an everyday favourite with premium credentials.

If you would like the Rump Cap (Picanha) separated and kept whole please leave a note in the checkout and our Super Butcher's will happily do it for you.

Cape Grim in the far northwest corner of Tasmania, shaped by wild Southern Ocean swells and abundant rainfall has the cleanest air in the world.

Their proud collective of beef farmers throughout Tasmania, King and Flinders Islands, have a commitment to ethical practices and are audited by a third-party and their cattle strictly follow the Never Ever Program.

Raised on rich pastures with nothing else added, Cape Grim Beef is hand-selected and rigorously graded, rewarding you with pure beef flavour made by nature.

- 100% Grass fed and finished
- No added hormones
- Antibiotic free
- GMO free
- British breed beef only
- Naturally marbled for maximum juiciness and flavour
- Certified Humane
- Halal Certified

The Greenham Never Ever program began in 2012 to meet the growing demand for beef that could satisfy three key pillars for consumers: 100% grass fed | No grains – ever, No antibiotics – ever, No Hormone Growth Promotants (HGPS) - ever.

Please note that we can only pack Beef Steaks and Chicken Breast singularly, all other products have a minimum of 2 pieces or 200 grams per bag unless otherwise
stated.

All of our online products are vacuum sealed except for our fresh Sausages, Rissoles and Burgers, Pastries and crumbed products. Eg: Schnitzels, Chicken Kievs, Nuggets.

We offer free GPS tracked & refrigerated local delivery on orders over $200, or $19 under. Check if you’re eligible for delivery by opening the cart and using the postcode checker.

We also offer free pickup at any Super Butcher store from Tuesday to Saturday.

Pickup orders are ready to be collected on your chosen date from:

Eagle Farm: 8am
Wynnum: 10am
Browns Plains: 10am
Albany Creek: 10am
Oxenford: 11am
Ashmore: 11am
Southport: 12pm
Morayfield: 12pm
Runaway Bay: 12pm
Mermaid Beach: 1pm

You can choose your pickup or delivery date in the checkout. Order before 10am for next day pickup & delivery, depending on availability.

Our online delivery orders are packed neatly in a thick cardboard box with an insulated liner, complete with plenty of gel ice packs - all of which are soft plastics recyclable, and delivered fresh via refrigerated couriers. This box can keep your order cool for up to 4 hours after delivery.

Item availability varies in-store and online. If you are looking for this item in-store it is always best to call ahead to confirm availability.

Alternatively, place an order online for store pickup or home delivery.

You can contact your local store here: Find Your Store


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Reviews

average rating 4.4 out of 5
Based on 79 reviews
  • 5 Stars
    55 Reviews
  • 4 Stars
    12 Reviews
  • 3 Stars
    3 Reviews
  • 2 Stars
    5 Reviews
  • 1 Star
    4 Reviews
85% of reviewers would recommend this product to a friend
Flavour
Rated 4 out of 5
Tenderness
Rated 4 out of 5
Customer photos and videos
79 Reviews
Reviewed by David
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

delicious piece of meat well cut well presented, weight accurate

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Reviewed by Elizabeth T.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Cape Grim Rump

This is my second favourite rump. Beautiful flavour and texture.

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Flavour
Rated 5 out of 5
Tenderness
Rated 5 out of 5
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Reviewed by Johan L.
Verified Buyer
I recommend this product
How Did You Cook It?
Medium-Rare
Rated 5 out of 5
Review posted

Juicy rump

Great quality at reasonable price

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Flavour
Rated 5 out of 5
Tenderness
Rated 5 out of 5
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Frequently Asked Questions

Our butchers love to help! If you would like to leave some extra packing instructions in your order notes, please do! For example: “Please pack mince and chicken breast in 500g bags”.

Do you want the whole rump cap separated from a whole rump for a roast? No problem! Let us know in the order instructions. As long as its something our butchers can do safely, we'll be happy to oblige and let you know if there are any issues.

It’s easier than ever to shop from your lounge room, in your pyjamas or at work!

We deliver to your door throughout Brisbane, The Gold Coast and The Sunshine Coast. Or, order ahead and collect in store!

Tuesdays: Brisbane, Gold Coast, Western Brisbane Suburbs (Including Ipswich)

Wednesdays: Brisbane, Gold Coast, Western Brisbane Suburbs (Including Ipswich), Northern NSW

Thursdays: Brisbane, Gold Coast, Western Brisbane Suburbs (Including Ipswich), some Sunshine Coast suburbs, Toowoomba

Fridays: Brisbane, Gold Coast, Western Brisbane Suburbs (Including Ipswich)

Saturdays: Brisbane, Gold Coast, Western Brisbane Suburbs (Including Ipswich)

Our store pickup days are Tuesdays, Wednesdays, Thursdays, Fridays and Saturdays.

Pickups are available from 8am at our Eagle Farm store, 10am at our Wynnum, Browns Plains and Albany Creek stores, 11am from our Oxenford and Ashmore stores, 12pm from our Southport, Runaway Bay, and Morayfield stores and 1pm from our Mermaid Beach store.

Cut-Offs:

Tuesday - Order by 10am Monday

Wednesday, Thursday - Order by 10am Tuesday

Friday, Saturday - Order by 10am Thursday

Once you select pick-up or delivery and enter the checkout, you will find the entry box on the right-hand side of our shipping details and choose your date pages (pages 1 and 2 of the checkout).

Our bulk beef items are advertised as they are, in bulk! This means they will hold some liquid in the bag, as genetically meat is roughly 75% water, 20% protein and 5% fat and other vitamins. These proteins mix with the liquids and extrude from meat over time (no, that's not blood in your bag).


If you are purchasing a bulk item and ask us to slice this into steaks for you, there is loss from this extrusion as well as the trim from any end cuts, large deposits of gristle or hard fats from the product.

Don't want any loss? Ask to keep the trim or for the product to be left whole so you can cut it at home.

By selecting "Yes" for “Keep the offcuts?” you’ll receive the smaller end pieces and trimmings that come from slicing your bulk beef — the same beef, just in uneven shapes and sizes, perfect for tallow or a super special treat for your furry friends.